Learn some of the reasons why your pillowcase could be responsible for acne breakouts and the steps that you can take. 

Do you have acne prone skin? If so, then it’s important to understand some of the common causes of acne breakouts. If you are aware of the typical variables or triggers, then you can work on avoiding them or changing your lifestyle. For instance, it’s possible that high levels of stress can cause issues with acne breakouts. You may also find that certain foods are linked to acne flare-ups. Believe it or not another cause could be your pillowcase. If you wake up in the morning and notice more spots or that your type of acne seems more severe, this could be an issue. 

How Do Pillow Cases Contribute To Acne Breakouts? 

If you sleep on a pillowcase all night and you have acne prone skin, then the oil from your skin is soaked up by the material. This is particularly true if you have a cotton pillowcase. Oil from the pillow is transferred back to your skin along with any dirt or oil that was already present on the material. Bacteria, dirt and oil clog up your pores and lead to issues with a type of acne known as acne mechanica. Materials or objects touching the face that are soaked with sweat or have a build-up of dirt can cause this type of acne. 

Other Reasons Your Pillowcase Could Contribute To Acne Breakouts 

There are a few other reasons why your pillowcase could contribute to your acne breakouts. For instance, I hair touching the pillow can also cause a build-up of oil, grease, and dirt. Skin and hair touching the pillow will both make it dirty, even after just one night. You might also find that if you have sensitive skin, it reacts to products such as the fabric softener that you use on your pillow. 

How To Avoid Issues With Acne Caused By Your Pillowcase And Other Variables 

To avoid acne flare-ups caused by your pillowcase or dirt and bacteria, you need to make sure that you wash your face regularly. You should always wash your face before bed with the right products. Skingoal has a range of products designed to reduce issues with acne breakouts that are also suitable for sensitive skin. This includes acne kits and you can check which kit or products are best for your skin type or skin concern by doing our Skin Quiz, it only takes a minute and there is a 10% discount for purchasing a kit.

You might also want to consider investing in a satin pillowcase to replace your cotton pillowcase. This is less abrasive on your skin and it ensures that your pores can breathe throughout the night. It can also provide big benefits if you are prone to dry skin because it will help you retain the right amount of moisture. 

We hope this helps you understand some of the key steps that you can take if you think your pillowcase is contributing to your issues with acne. If you are struggling with acne breakouts, then you should consider exploring the products available from Skingoal. Options such as the Skingoal acne kit can help reduce issues with acne and ensure that your skin remains clearer for longer.