Importance of a Day and Night Skincare Routine
If you're wondering whether you need a different skincare routine for day and night, the answer is yes! Find out why and how to create a customised day and night routine that works for you. Your skin has different needs during the day and at night, which means that a...
A Regular Skincare Routine for Wrinkle Prevention
As we age, our skin naturally loses elasticity and becomes more prone to wrinkles and fine lines. However, a consistent skincare routine is essential for wrinkle prevention; it can help slow the aging process and reduce the appearance of wrinkles. By following a few...
What Is Menopausal Acne and How to Treat It?
Menopausal acne can be an unwelcome surprise during mid-life. For many women, this time of changing hormones causes a flare-up of acne that is different from teenage acne and may require different treatments. Learn more about menopausal acne, its causes, and how to...
Why do I need a Vitamin C serum?
Why do you need a Vitamin C serum? Because it’s skin’s best friend. Vitamin C, when applied topically in a skin-friendly form, can prevent sun-damage, slow the signs of ageing, and help improve the appearance of pigmentation, sun blemishes, wrinkles and acne. Vitamin...
Do I need an SPF every day?
I'm often asked - do I need an SPF every day? I say yes, wearing an SPF every day should be part of your routine. Why? SPF sun creams don’t simply protect against sunburn, but protect against the harm that can be done by UVA and UVB rays that results in pigment spots,...
Skincare tips to combat those Easter treats
Does sugar affect your skin? Oh yes, it most certainly does! Have you heard of sugar sag? Well, it’s a thing we really want to avoid. A diet overfull of sugars and refined carbohydrates (just another kind of sugar, really) leads to collagen damage, which in turn...
What is salicylic acid and should I use it on my skin?
There are a few basic steps we should all take, at a minimum, to give our skin its best chance to glow and grow. One of these is daily exfoliation using some form of skin-friendly acid. And one skin-friendly acid I rather like, when done right, is salicylic acid. What...
Make Your Skin Glow: Exploring the Benefits of Retinol
Retinol is a powerhouse ingredient that can help give you smoother, brighter and younger-looking skin. This potent ingredient has many benefits, including reducing fine lines and wrinkles, improving skin clarity and tone, and stimulating collagen production for...
Three easy ways to transition from winter to spring skincare
We all love a routine, don’t we? Starting our day with a step-by-step skincare routine just helps ease us into the day, we don't need to think too much, just gift ourselves a few minutes of me-time for a little, really beneficial, self care. When I meet clients, one...
What Is SPF? The Benefits Of SPF In Skincare
This article explores why SPF is important and the benefits that it provides in skincare products. All skin types and skin tones can be affected by sun damage, being impacted by a wide variety of different variables. In this article we explore why SPF is important...
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